Category: Gynecology

What to Expect for Your First Annual Gynecological Exam

Going to the gynecologist isn’t something women eagerly anticipate, but annual exams are essential for maintaining your reproductive and overall health. Whether it’s your first annual exam or a routine check-up, understanding what to expect can help ease any anxiety.

How Should I Prepare for My Annual Exam?

The most important step before your first gynecological exam is preparation. Women should gather their family medical history and be ready to answer questions about their menstrual cycle. Here are some of the questions your provider at Capital Women’s Care in Rockville or Silver Spring may ask:

  • When was your last period?
  • How long does your period typically last?woman at annual gynecology exam.
  • What age did you start your period?
  • Are you sexually active?

By preparing answers to these questions, you’ll feel more at ease during your visit.

What Should I Expect During My Annual Exam?

Your annual gynecological exam at Capital Women’s Care is designed to be a thorough check-up to ensure your overall health. The exam typically includes the following steps:

  1. Breast Exam: Your doctor will begin the annual exam by checking for lumps or irregularities in your breasts, which could indicate potential health concerns such as breast cancer.
  2. External Exam: Next, your physician will examine the external genital area to check for irritations, cysts, or other issues.
  3. Pelvic Exam: During this part of the exam, your doctor will use a speculum to examine the cervix and vaginal walls. A pap smear may also be performed to check for abnormal or cancerous cells.
  4. Internal Exam: Lastly, your doctor will check your uterus, fallopian tubes, and ovaries by inserting gloved fingers into the vagina while pressing on the abdomen.

The pelvic exam is a quick and typically painless process. Asking questions during the exam is encouraged to ensure you feel informed and comfortable.

Why Are Annual Exams Important?

Scheduling an annual exam is essential for maintaining good gynecological health. These exams help detect health issues, such as cervical cancer, in their early stages when they are most treatable. Routine visits to Capital Women’s Care in Rockville and Silver Spring also provide an opportunity to discuss any concerns about your menstrual cycle, contraception, or sexual health.

Schedule Your Annual Exam Today!

If it’s time to schedule your annual gynecological exam, contact Capital Women’s Care in Rockville or Silver Spring, MD. Call us today. Our experienced team is dedicated to providing compassionate and comprehensive care. Call us today to book your appointment and take the next step in prioritizing your health.

Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life

Urinary incontinence—the involuntary leakage of urine—can significantly affect a person’s daily life, causing discomfort, embarrassment, and anxiety. While medical treatments can help, lifestyle changes play a crucial role in managing symptoms and improving quality of life.

The good news? From dietary adjustments to bladder training and weight management, simple changes can make a big difference. Below, we look at several practical tips to help you take control of urinary incontinence and regain confidence in everyday activities.

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How to Manage Vaginal Dryness

A decrease in estrogen is one of the main reasons for vaginal dryness, although there are other reasons as well. It can occur at any time in a woman’s life, but is noticed especially during menopause. It makes sexual intercourse uncomfortable and even impossible. Let’s learn about how to manage vaginal dryness and the reasons why this occurs.

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Things That Can Cause an Abnormal Pap Smear

Women routinely have Pap smears during their well-woman appointments typically every three years until they are age 65 and older. Once results have been reviewed, if there is anything out of the ordinary, Capital Women’s Care may call to inform you the test was abnormal and discuss next steps. No need to fret, let’s go through some common causes of an abnormal Pap smear.

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Uterine Polyps vs Fibroids: What’s The Difference?

Women who have either uterine polyps or fibroids can be asymptomatic, meaning they have no symptoms. They can go through life oblivious to these conditions unless they begin to have certain symptoms, and that is usually when there is a diagnosis. Uterine polyps vs fibroids: what’s the difference?

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What Patients Should Know About the Liletta IUD

Intrauterine devices, abbreviated as IUDs, have been growing more and more popular among American women over the last few years. Liletta is both highly effective and lasts for 3-5 years, making it an excellent option for those considering a long-lasting form of birth control!

Of course, before you run in to your OBGYN’s office to get this IUD, there are a few other key points that you should know about Liletta.

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