Category: News

Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life

Urinary incontinence—the involuntary leakage of urine—can significantly affect a person’s daily life, causing discomfort, embarrassment, and anxiety. While medical treatments can help, lifestyle changes play a crucial role in managing symptoms and improving quality of life.

The good news? From dietary adjustments to bladder training and weight management, simple changes can make a big difference. Below, we look at several practical tips to help you take control of urinary incontinence and regain confidence in everyday activities.

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Preemie Development: Understanding Actual vs Corrected Age

How old is your baby? Most new mothers hear that question a lot. For the mom of a premature infant also known as a preemie, the answer can be complicated. So how exactly do you answer this person’s question? It’s really up to you, but it is important that you are aware of preemie development: understanding actual vs corrected age. Continue reading “Preemie Development: Understanding Actual vs Corrected Age”

Symptoms of Pelvic Organ Prolapse You Shouldn’t Ignore

Many people will ignore symptoms when they are afraid to find out what is going on with their body. It’s a common reaction to unknown issues, but it doesn’t make the problem go away. In fact, it can make it worse by waiting and then finding out the diagnosis later when treatment options are more limited. This is certainly true when it comes to the symptoms of pelvic organ prolapse.

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What Is Non-Invasive Prenatal Testing and How Does It Work?

When you are having a baby, there are many scenarios that go through your mind. Who will the child look like? Will they have my eyes or my partner’s smile? Is it a boy or a girl?  These are among the many happy possibilities parents consider, but many future parents are concerned about the more serious prospects like whether their child will be born with certain conditions or birth defects. What is non-invasive prenatal testing (NIPT) and how does it work?

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Tubal Ligation vs Salpingectomy: Which Is Best?

Name something better than curing cancer? The answer is never getting cancer in the first place. It has been discovered that removing the fallopian tubes may prevent the development of ovarian cancer. Let’s take a deeper dive into tubal ligation vs. salpingectomy and which is best.

Ovarian Cancer Facts

  • Ovarian cancer is most common in menopausal women.woman talking to doctor.
  • Ovarian cancer is the leading cause of death from cancer of the female reproductive system.
  • From 2010-2019 the number of new cases of ovarian cancer declined slightly each year. There was also a light decrease in death from ovarian cancer during 2011-2020.
  • Women with a family history of ovarian cancer or from certain gene changes like BRCA1 or BRCA2 have a higher risk than women who do not have a family history or have not inherited a gene change.
  • It is hard to find ovarian cancer early since there may not be any symptoms. When signs do appear, the cancer is often advanced and too late for a cure.

What Is a Salpingectomy?

Salpingectomy is the surgical removal of both fallopian tubes. The fallopian tubes are the tunnel through which eggs move from the ovaries to the uterus for implantation. This surgery can be performed simultaneously with other abdominal surgeries like removing the gallbladder. This is known as opportunistic salpingectomy.

When Is a Salpingectomy Recommended?

There are several reasons a salpingectomy be recommended by your doctor, including:

This would be recommended if you have an ectopic pregnancy. This is when a fertilized egg is growing outside the uterus. It cannot successfully grow and eventually the fallopian tubes will rupture causing life-threatening bleeding.

Another common reason is for permanent birth control.

Tubal Ligation vs Salpingectomy

Tubal ligation is known colloquially as having your tubes tied, in which your doctor clamps or ties the fallopian tubes closed preventing pregnancy.

While both tubal ligation and salpigectomy are effective in preventing pregnancy, recently it has been found that salpigectomy has the benefit of ovarian cancer prevention.

Reducing the Risk of Ovarian Cancer

There is no definitive way to prevent ovarian cancer, but there are now ways to lower the risk. It was thought ovarian cancer began in the ovaries, but research has recently shown that some forms of cancer actually can start in the fallopian tubes via the projections at the end of the tubes. The cancer cells then spread to the ovaries and also to the peritoneum, the tissue surrounding the organs in the abdomen.

If a woman has completed her family or wants no children, she can have her fallopian tubes removed. A woman who has a higher risk of ovarian cancer can also have her ovaries removed at the same time. This will necessarily bring on menopause. The decision should be made in consultation with one of our doctors at Capital Women’s Care, especially if she is relatively young. This is becoming the standard of care for women aged 35 to 50 who do not want any, or more, children.

The bottom line is that salpingectomy is recommended for all women regardless of their risk factors for developing ovarian cancer. All women can benefit.

Women who have average risks and no genetic abnormalities are recommended to have an opportunistic salpingectomy to prevent ovarian cancer.

There is ongoing research as to whether just removing the fallopian tubes will prevent ovarian cancer for those with a higher risk.

Contact Capital Women’s Care at (301) 681-9101 to schedule a consultation to discuss salpingectomy in Rockville and Silver Spring.

Should I Have Prenatal Genetic Screening Tests?

Should I have prenatal genetic screening tests? This decision is a bit more consequential than deciding to find out the sex of your baby during the ultrasound. Prenatal genetic screening tests are optional and can tell parents whether their child may have certain genetic disorders or birth abnormalities. The answer is up to you. Continue reading “Should I Have Prenatal Genetic Screening Tests?”

3D or 4D Ultrasounds: Which Is Best for You?

What an exciting day when an expectant mother has her first ultrasound! It’s true, she is really having a baby, and so far it is healthy. Those first ultrasounds are usually 2D types where you can see a black, white, and gray picture of your little one. But what about a 3D or 4D ultrasound: which is best for you?

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Abnormal Bleeding: When Should You See an OBGYN?

Most women are familiar with the pattern of their menstrual cycle. Typically they bleed anywhere from four to seven days, and that is considered normal. Other women are not so lucky, and there is no rhyme or reason to their bleeding schedule. Any variation from the first example would be abnormal, and the second example is definitely abnormal. There are many reasons for abnormal bleeding, but you should know when you should you see our board-certified OBGYNs in Rockville and Silver Spring, MD.

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Four Capital Women’s Care Physicians Named Washingtonian Top Doctor 2023

Help us congratulate Dr. Darryn Band, Dr. Randy Lizardo, Dr. Heather Sine, and Dr. Ann Shrout  for being named Top Doc 2023 by the Washingtonian.
These four physicians possess the characteristics and skills that help drive Capital Women’s Care and distinguish us as one of the leading practices in the Washington, DC area.

The 2023 Top Doctors list was published in Washingtonian’s November issue. The doctors were identified by a survey of more than 13,500 locally practicing physicians asking which of their peers they trusted most with their patients.

Top Doc 2023.

 

Darryn Band, MD

 

Darryn Band, MD

Dr. Band received his undergraduate degree from Tulane University in New Orleans, then attended medical school at the University of Maryland. His residency was at the Medical College of Virginia in Richmond and returned home to begin working in obstetrics and gynecology, following in his father’s footsteps. Dr. Band is board certified by the American Board of Obstetrics and Gynecology and is a Fellow of the American College of Obstetrics & Gynecology.

Randy Lizardo, MD

 

Randy Lizardo, MD

Dr. Lizardo has been accredited as a Master Surgeon in Minimally Invasive Gynecology by the internationally recognized Surgical Review Corporation and a Certified Surgeon of The Center of Excellence in Minimally Invasive Gynecology. He is currently licensed in DC, Maryland and Virginia and provides surgical services in multiple facilities. He is referred patients from across the DMV and has been consistently recognized by his peers as a Washingtonian Magazine Top Doc.

Heather Sine, MD

 

Heather Sine, MD

Dr. Sine completed her undergraduate degree at the College of Notre Dame in Maryland, and medical school at Georgetown University in Washington, D.C., then traveled to the University of Texas Health Science Center in Houston for her residency. During her years in medical school, she worked as a medical assistant for an established OB/GYN, and watched how his compassionate patient encounters led to his personal happiness. From this she took her own ability to talk with patients and help alleviate anxieties as well as being there while they make difficult decisions.

Anne Shrout, MD.

Anne Shrout, MD

Dr. Anne Shrout has been practicing OB/GYN for more than 30 years. She is a native Marylander but spent the early part of her professional career as an active duty US Army physician. After completing her military service, she returned to Montgomery County in 2004 to start her civilian practice. She draws on her education as well as her personal experience to guide her in patient interactions and decision making.

 

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